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Apple Ball with Whole-Wheat Biscuit vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple Ball with Whole-Wheat Biscuit has fewer calories; Dark chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
🍎
Apple Ball with Whole-Wheat Biscuit
100 g
🍫
Dark chocolate
100 g
300kcal
Calories
540kcal
4.1g
Protein
7.5✓g
41g
Carbs
46g
4.8g
Fiber
11✓g
4.9g
Fat
36g
58
Glycemic Index
25✓
10✓
Glycemic Load
12
190mg
Potassium
700✓mg
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