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AOÇ plain ice cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: AOÇ plain ice cream has fewer calories; AOÇ plain ice cream has more protein; AOÇ plain ice cream has a lower glycemic index.
🍦
AOÇ plain ice cream
100 g
🍯
Caramel sauce
100 g
195kcal
Calories
320kcal
3.7✓g
Protein
1g
22.5g
Carbs
75g
0g
Fiber
0g
9.2g
Fat
3.5g
60✓
Glycemic Index
65
13✓
Glycemic Load
49
160✓mg
Potassium
50mg
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