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Animal-shaped fried dough vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Animal-shaped fried dough has more protein; Animal-shaped fried dough has more fiber.

🍩

Animal-shaped fried dough

100 g

🍯

Caramel sauce

100 g

330kcal

Calories

320kcal
6.4✓g

Protein

1g
47.8g

Carbs

75g
1.8✓g

Fiber

0g
13.2g

Fat

3.5g
68

Glycemic Index

65✓
32.5✓

Glycemic Load

49
105✓mg

Potassium

50mg

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