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Animal fat vs Olive oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Olive oil has fewer calories.
🥓
Animal fat
100 g
🫒
Olive oil
100 g
900kcal
Calories
884kcal
0g
Protein
0g
0g
Carbs
0g
0g
Fiber
0g
100g
Fat
100g
0
Glycemic Index
0
0
Glycemic Load
0
10✓mg
Potassium
1mg
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