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Anchovy with Vegetables vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Anchovy with Vegetables has fewer calories; Anchovy with Vegetables has more protein; Anchovy with Vegetables has more fiber; Butter has a lower glycemic index.
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Anchovy with Vegetables
100 g
🧈
Butter
100 g
110kcal
Calories
717kcal
12.5✓g
Protein
0.9g
5.2g
Carbs
0.1g
1.6✓g
Fiber
0g
4.2g
Fat
81g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
260✓mg
Potassium
26mg
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