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Amlou vs Fish Oil Capsule

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Amlou has fewer calories; Amlou has more protein; Amlou has more fiber; Fish Oil Capsule has a lower glycemic index.

🥜

Amlou

100 g

💊

Fish Oil Capsule

100 g

612kcal

Calories

900kcal
13.2✓g

Protein

0g
24.8g

Carbs

0g
6.9✓g

Fiber

0g
50.6g

Fat

100g
35

Glycemic Index

0✓
8

Glycemic Load

0✓
410✓mg

Potassium

1mg

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