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Americano with a little milk vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Americano with a little milk has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.

☕

Americano with a little milk

100 g

🥩

Ground Beef

100 g

6kcal

Calories

250kcal
0.3g

Protein

19.4✓g
0.5g

Carbs

0g
0g

Fiber

0g
0.2g

Fat

20g
10

Glycemic Index

0✓
0.2

Glycemic Load

0✓
70mg

Potassium

310✓mg

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Americano with a little milk vs Ground Beef — Calories & Nutrition Compared | EatBetter