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Altınmarka Cacaonly Chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Altınmarka Cacaonly Chocolate has more protein; Altınmarka Cacaonly Chocolate has more fiber; Altınmarka Cacaonly Chocolate has a lower glycemic index.
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Altınmarka Cacaonly Chocolate
100 g
🍯
Caramel sauce
100 g
600kcal
Calories
320kcal
12✓g
Protein
1g
15g
Carbs
75g
15✓g
Fiber
0g
54g
Fat
3.5g
20✓
Glycemic Index
65
1✓
Glycemic Load
49
830✓mg
Potassium
50mg
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