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Altınkılıç Kefirix Probiotic Kefir vs Hawthorn Vinegar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Altınkılıç Kefirix Probiotic Kefir has fewer calories; Altınkılıç Kefirix Probiotic Kefir has more protein; Altınkılıç Kefirix Probiotic Kefir has more fiber; Hawthorn Vinegar has a lower glycemic index.

🥛

Altınkılıç Kefirix Probiotic Kefir

100 g

🧴

Hawthorn Vinegar

100 g

3kcal

Calories

18kcal
2.7✓g

Protein

0.1g
2.7g

Carbs

0.6g
1.1✓g

Fiber

0.1g
1.1g

Fat

0g
30

Glycemic Index

5✓
1.6

Glycemic Load

0.1✓
155✓mg

Potassium

10mg

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