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Altınbaşak with black cumin and quinoa vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Altınbaşak with black cumin and quinoa has fewer calories; Altınbaşak with black cumin and quinoa has more protein; Altınbaşak with black cumin and quinoa has more fiber; Butter has a lower glycemic index.

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Altınbaşak with black cumin and quinoa

100 g

🧈

Butter

100 g

440kcal

Calories

717kcal
10✓g

Protein

0.9g
67g

Carbs

0.1g
7✓g

Fiber

0g
14g

Fat

81g
55

Glycemic Index

0✓
37

Glycemic Load

0✓
120✓mg

Potassium

26mg

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Altınbaşak with black cumin and quinoa vs Butter — Calories & Nutrition Compared | EatBetter