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Altınbaşak Whole Wheat Crackers vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Altınbaşak Whole Wheat Crackers has more fiber.
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Altınbaşak Whole Wheat Crackers
100 g
🌯
Tantuni
100 g
449kcal
Calories
210kcal
10.4g
Protein
11.5✓g
65.1g
Carbs
22g
7.4✓g
Fiber
2.2g
15g
Fat
8.5g
65
Glycemic Index
65
13✓
Glycemic Load
14
296✓mg
Potassium
210mg
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