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Altınbaşak Seasonal Greens Chips vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Altınbaşak Seasonal Greens Chips has more fiber; Ground Beef has a lower glycemic index.
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Altınbaşak Seasonal Greens Chips
100 g
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Ground Beef
100 g
431kcal
Calories
250kcal
8.1g
Protein
19.4✓g
67.2g
Carbs
0g
5.2✓g
Fiber
0g
15.4g
Fat
20g
65
Glycemic Index
0✓
22
Glycemic Load
0✓
225mg
Potassium
310✓mg
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