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Altinbasak Light Cornet and Creamy Pasta vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Altinbasak Light Cornet and Creamy Pasta has fewer calories; Chicken Wrap has more protein; Altinbasak Light Cornet and Creamy Pasta has a lower glycemic index.
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Altinbasak Light Cornet and Creamy Pasta
100 g
🌯
Chicken Wrap
100 g
160kcal
Calories
195kcal
5.2g
Protein
13.5✓g
29.5g
Carbs
19.2g
2.1g
Fiber
2.1g
2.2g
Fat
6.2g
48✓
Glycemic Index
60
14
Glycemic Load
12✓
42mg
Potassium
210✓mg
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