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Altinbasak Light Cornet and Creamy Pasta vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Altinbasak Light Cornet and Creamy Pasta has more fiber; Chicken Skewer has a lower glycemic index.
🍝
Altinbasak Light Cornet and Creamy Pasta
100 g
🍢
Chicken Skewer
100 g
160kcal
Calories
140kcal
5.2g
Protein
22.5✓g
29.5g
Carbs
0.5g
2.1✓g
Fiber
0g
2.2g
Fat
4.2g
48
Glycemic Index
0✓
14
Glycemic Load
0✓
42mg
Potassium
250✓mg
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