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Altinbasak labne quinoa black seed biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Altinbasak labne quinoa black seed biscuit has more fiber; Altinbasak labne quinoa black seed biscuit has a lower glycemic index.
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Altinbasak labne quinoa black seed biscuit
100 g
🌯
Tantuni
100 g
470kcal
Calories
210kcal
8.2g
Protein
11.5✓g
65g
Carbs
22g
5.5✓g
Fiber
2.2g
18g
Fat
8.5g
60✓
Glycemic Index
65
39
Glycemic Load
14✓
160mg
Potassium
210✓mg
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