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Altinbasak labne quinoa black seed biscuit vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Altinbasak labne quinoa black seed biscuit has more fiber.

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Altinbasak labne quinoa black seed biscuit

100 g

🌯

Chicken Wrap

100 g

470kcal

Calories

195kcal
8.2g

Protein

13.5✓g
65g

Carbs

19.2g
5.5✓g

Fiber

2.1g
18g

Fat

6.2g
60

Glycemic Index

60
39

Glycemic Load

12✓
160mg

Potassium

210✓mg

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Altinbasak labne quinoa black seed biscuit vs Chicken Wrap — Calories & Nutrition Compared | EatBetter