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Altinbasak black seed quinoa cracker vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Altinbasak black seed quinoa cracker has fewer calories; Altinbasak black seed quinoa cracker has more protein; Altinbasak black seed quinoa cracker has more fiber; Butter has a lower glycemic index.

🥨

Altinbasak black seed quinoa cracker

100 g

🧈

Butter

100 g

450kcal

Calories

717kcal
10✓g

Protein

0.9g
65g

Carbs

0.1g
7✓g

Fiber

0g
15g

Fat

81g
60

Glycemic Index

0✓
39

Glycemic Load

0✓
180✓mg

Potassium

26mg

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