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Altin Basak yogurt grain chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Altin Basak yogurt grain chips has more fiber.
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Altin Basak yogurt grain chips
100 g
🌯
Tantuni
100 g
470kcal
Calories
210kcal
7.5g
Protein
11.5✓g
68g
Carbs
22g
4.5✓g
Fiber
2.2g
18g
Fat
8.5g
65
Glycemic Index
65
44
Glycemic Load
14✓
180mg
Potassium
210✓mg
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