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Altin Basak (1 pack) vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Altin Basak (1 pack) has fewer calories; Altin Basak (1 pack) has more protein; Altin Basak (1 pack) has more fiber; Butter has a lower glycemic index.

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Altin Basak (1 pack)

100 g

🧈

Butter

100 g

430kcal

Calories

717kcal
7.5✓g

Protein

0.9g
72g

Carbs

0.1g
6.5✓g

Fiber

0g
13g

Fat

81g
60

Glycemic Index

0✓
43

Glycemic Load

0✓
140✓mg

Potassium

26mg

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Altin Basak (1 pack) vs Butter — Calories & Nutrition Compared | EatBetter