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Altin Basak cracker with black cumin and quinoa vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Altin Basak cracker with black cumin and quinoa has more fiber; Chicken Skewer has a lower glycemic index.

🍘

Altin Basak cracker with black cumin and quinoa

100 g

🍢

Chicken Skewer

100 g

445kcal

Calories

140kcal
10.5g

Protein

22.5✓g
67g

Carbs

0.5g
6.5✓g

Fiber

0g
14.5g

Fat

4.2g
68

Glycemic Index

0✓
13

Glycemic Load

0✓
220mg

Potassium

250✓mg

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