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Alpro Zero Coconut Yogurt vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Alpro Zero Coconut Yogurt has fewer calories; Tantuni has more protein; Alpro Zero Coconut Yogurt has a lower glycemic index.
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Alpro Zero Coconut Yogurt
100 g
🌯
Tantuni
100 g
30kcal
Calories
210kcal
3.7g
Protein
11.5✓g
1.2g
Carbs
22g
1.3g
Fiber
2.2✓g
1.1g
Fat
8.5g
25✓
Glycemic Index
65
0.3✓
Glycemic Load
14
60mg
Potassium
210✓mg
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