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Alpro Unsweetened Almond Milk vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Alpro Unsweetened Almond Milk has fewer calories; Cheddar cheese has more protein; Cheddar cheese has a lower glycemic index.
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Alpro Unsweetened Almond Milk
100 g
🧀
Cheddar cheese
100 g
13kcal
Calories
402kcal
0.4g
Protein
25✓g
0.1g
Carbs
1.3g
0.2✓g
Fiber
0g
1.1g
Fat
33g
30
Glycemic Index
0✓
0
Glycemic Load
0✓
35mg
Potassium
98✓mg
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