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Alpro Soya Vanilla Drink vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Alpro Soya Vanilla Drink has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Alpro Soya Vanilla Drink has a lower glycemic index.

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Alpro Soya Vanilla Drink

100 g

🍫

Protein Bar

100 g

47kcal

Calories

350kcal
3.1g

Protein

30✓g
5.7g

Carbs

35g
0.4g

Fiber

7✓g
1.6g

Fat

8g
45✓

Glycemic Index

55
2.6✓

Glycemic Load

19
170mg

Potassium

250✓mg

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