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Alpro Lemon Cheesecake Yogurt vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Alpro Lemon Cheesecake Yogurt has fewer calories; Chicken Wrap has more protein; Chicken Wrap has more fiber; Alpro Lemon Cheesecake Yogurt has a lower glycemic index.
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Alpro Lemon Cheesecake Yogurt
100 g
🌯
Chicken Wrap
100 g
95kcal
Calories
195kcal
3.8g
Protein
13.5✓g
12g
Carbs
19.2g
0.8g
Fiber
2.1✓g
3.1g
Fat
6.2g
43✓
Glycemic Index
60
5✓
Glycemic Load
12
150mg
Potassium
210✓mg
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