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Almond pulp vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Almond pulp has fewer calories; Almond pulp has more protein; Almond pulp has more fiber; Butter has a lower glycemic index.
🥥
Almond pulp
100 g
🧈
Butter
100 g
120kcal
Calories
717kcal
4.5✓g
Protein
0.9g
7g
Carbs
0.1g
6.5✓g
Fiber
0g
7g
Fat
81g
10
Glycemic Index
0✓
1
Glycemic Load
0✓
220✓mg
Potassium
26mg
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