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Almond Protein Cookie (Cocoa) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Almond Protein Cookie (Cocoa) has more protein; Almond Protein Cookie (Cocoa) has more fiber; Almond Protein Cookie (Cocoa) has a lower glycemic index.
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Almond Protein Cookie (Cocoa)
100 g
🌯
Tantuni
100 g
420kcal
Calories
210kcal
18✓g
Protein
11.5g
38g
Carbs
22g
6✓g
Fiber
2.2g
22g
Fat
8.5g
40✓
Glycemic Index
65
15
Glycemic Load
14✓
320✓mg
Potassium
210mg
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