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Almond Egg White Bar vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Almond Egg White Bar has fewer calories; Almond Egg White Bar has more protein; Almond Egg White Bar has more fiber; Butter has a lower glycemic index.
🍫
Almond Egg White Bar
100 g
🧈
Butter
100 g
360kcal
Calories
717kcal
25✓g
Protein
0.9g
34g
Carbs
0.1g
11✓g
Fiber
0g
9.8g
Fat
81g
40
Glycemic Index
0✓
15
Glycemic Load
0✓
390✓mg
Potassium
26mg
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