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Almond diet biscuits vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Almond diet biscuits has more fiber; Almond diet biscuits has a lower glycemic index.
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Almond diet biscuits
100 g
🌯
Tantuni
100 g
430kcal
Calories
210kcal
10g
Protein
11.5✓g
57g
Carbs
22g
7✓g
Fiber
2.2g
18g
Fat
8.5g
50✓
Glycemic Index
65
24
Glycemic Load
14✓
220✓mg
Potassium
210mg
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