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Algida Nugger ice cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Algida Nugger ice cream has more protein; Algida Nugger ice cream has more fiber.
🍦
Algida Nugger ice cream
100 g
🍯
Caramel sauce
100 g
330kcal
Calories
320kcal
3.5✓g
Protein
1g
36g
Carbs
75g
1.2✓g
Fiber
0g
18g
Fat
3.5g
65
Glycemic Index
65
23✓
Glycemic Load
49
110✓mg
Potassium
50mg
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