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Algida Mini Nogger vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Algida Mini Nogger has more protein; Tomato has a lower glycemic index.
🍦
Algida Mini Nogger
100 g
🍅
Tomato
100 g
310kcal
Calories
18kcal
3.8✓g
Protein
0.9g
31g
Carbs
3.9g
1.2g
Fiber
1.2g
19g
Fat
0.2g
52
Glycemic Index
15✓
8
Glycemic Load
1✓
190mg
Potassium
237✓mg
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