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Algida Chinkies vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Algida Chinkies has more protein; Tomato has a lower glycemic index.

🍦

Algida Chinkies

100 g

🍅

Tomato

100 g

225kcal

Calories

18kcal
3.5✓g

Protein

0.9g
29g

Carbs

3.9g
0.8g

Fiber

1.2✓g
10.5g

Fat

0.2g
55

Glycemic Index

15✓
15.4

Glycemic Load

1✓
145mg

Potassium

237✓mg

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Algida Chinkies vs Tomato — Calories & Nutrition Compared | EatBetter