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Aldi Spinach Börek vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Aldi Spinach Börek has fewer calories; Simit has more protein; Simit has more fiber; Aldi Spinach Börek has a lower glycemic index.
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Aldi Spinach Börek
100 g
🥯
Simit
100 g
280kcal
Calories
340kcal
7.5g
Protein
9.5✓g
30g
Carbs
62g
2.5g
Fiber
3.5✓g
14g
Fat
6.5g
55✓
Glycemic Index
70
16.5✓
Glycemic Load
43
210✓mg
Potassium
120mg
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