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Alaska Frigo Dark Chocolate Ice Cream vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Alaska Frigo Dark Chocolate Ice Cream has fewer calories; Alaska Frigo Dark Chocolate Ice Cream has more protein; Alaska Frigo Dark Chocolate Ice Cream has more fiber; Alaska Frigo Dark Chocolate Ice Cream has a lower glycemic index.

🍫

Alaska Frigo Dark Chocolate Ice Cream

100 g

🍯

Caramel sauce

100 g

216kcal

Calories

320kcal
3.5✓g

Protein

1g
29.5g

Carbs

75g
2.4✓g

Fiber

0g
9.7g

Fat

3.5g
48✓

Glycemic Index

65
14✓

Glycemic Load

49
214✓mg

Potassium

50mg

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Alaska Frigo Dark Chocolate Ice Cream vs Caramel sauce — Calories & Nutrition Compared | EatBetter