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Aktivia natural probiotic raspberry oat yogurt vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Aktivia natural probiotic raspberry oat yogurt has fewer calories; Ground Beef has more protein; Aktivia natural probiotic raspberry oat yogurt has more fiber; Ground Beef has a lower glycemic index.
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Aktivia natural probiotic raspberry oat yogurt
100 g
🥩
Ground Beef
100 g
85kcal
Calories
250kcal
3.6g
Protein
19.4✓g
12g
Carbs
0g
1.2✓g
Fiber
0g
2.2g
Fat
20g
40
Glycemic Index
0✓
5
Glycemic Load
0✓
170mg
Potassium
310✓mg
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