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Aktivia Mix&Go Coconut vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Aktivia Mix&Go Coconut has fewer calories; Cheddar cheese has more protein; Aktivia Mix&Go Coconut has more fiber; Cheddar cheese has a lower glycemic index.
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Aktivia Mix&Go Coconut
100 g
🧀
Cheddar cheese
100 g
122kcal
Calories
402kcal
3.4g
Protein
25✓g
16.2g
Carbs
1.3g
1.1✓g
Fiber
0g
4.7g
Fat
33g
42
Glycemic Index
0✓
7
Glycemic Load
0✓
158✓mg
Potassium
98mg
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