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Akide candy vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Rose Turkish delight has a lower glycemic index.
🍬
Akide candy
100 g
🍬
Rose Turkish delight
100 g
390kcal
Calories
330kcal
0g
Protein
0.3✓g
98g
Carbs
82g
0g
Fiber
0.1✓g
0g
Fat
0.2g
95
Glycemic Index
80✓
93
Glycemic Load
65✓
1mg
Potassium
3✓mg
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