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Akdo gluten-free ice cream vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Akdo gluten-free ice cream has fewer calories; Akdo gluten-free ice cream has more protein.

🍨

Akdo gluten-free ice cream

100 g

🍯

Caramel sauce

100 g

190kcal

Calories

320kcal
3.5✓g

Protein

1g
25g

Carbs

75g
0g

Fiber

0g
8.5g

Fat

3.5g
61✓

Glycemic Index

65
15✓

Glycemic Load

49
155✓mg

Potassium

50mg

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