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Airfryer French fries vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Airfryer French fries has fewer calories; Airfryer French fries has more protein; Airfryer French fries has more fiber; Butter has a lower glycemic index.
🍟
Airfryer French fries
100 g
🧈
Butter
100 g
155kcal
Calories
717kcal
2.3✓g
Protein
0.9g
31.5g
Carbs
0.1g
2.8✓g
Fiber
0g
2.7g
Fat
81g
65
Glycemic Index
0✓
20
Glycemic Load
0✓
410✓mg
Potassium
26mg
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