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Air-Fryer Spiced Shrimp vs Fish
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Air-Fryer Spiced Shrimp has fewer calories; Air-Fryer Spiced Shrimp has more protein.
🦐
Air-Fryer Spiced Shrimp
100 g
🐟
Fish
100 g
105kcal
Calories
110kcal
23.5✓g
Protein
22g
1.1g
Carbs
0g
0.3✓g
Fiber
0g
0.8g
Fat
2.5g
0
Glycemic Index
0
0
Glycemic Load
0
265mg
Potassium
350✓mg
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