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Air-fried cheese sticks vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Air-fried cheese sticks has fewer calories; Tulum Cheese has more protein; Air-fried cheese sticks has more fiber; Tulum Cheese has a lower glycemic index.

🧀

Air-fried cheese sticks

100 g

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Tulum Cheese

100 g

303kcal

Calories

370kcal
17g

Protein

20✓g
23g

Carbs

2g
1.2✓g

Fiber

0g
16g

Fat

31g
55

Glycemic Index

0✓
12

Glycemic Load

0✓
190✓mg

Potassium

120mg

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Air-fried cheese sticks vs Tulum Cheese — Calories & Nutrition Compared | EatBetter