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Raspberry pastry vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Raspberry pastry has fewer calories; Raspberry pastry has more protein; Raspberry pastry has more fiber; Butter has a lower glycemic index.

🥐

Raspberry pastry

100 g

🧈

Butter

100 g

360kcal

Calories

717kcal
5.8✓g

Protein

0.9g
47.5g

Carbs

0.1g
2.4✓g

Fiber

0g
16.8g

Fat

81g
62

Glycemic Index

0✓
29

Glycemic Load

0✓
118✓mg

Potassium

26mg

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