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AHCC supplement vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; AHCC supplement has more protein; AHCC supplement has more fiber.
💊
AHCC supplement
100 g
🥗
Mixed Green Salad
100 g
390kcal
Calories
18kcal
10✓g
Protein
1.2g
75g
Carbs
3.1g
8✓g
Fiber
1.8g
2g
Fat
0.2g
15
Glycemic Index
15
1
Glycemic Load
1
180mg
Potassium
220✓mg
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