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Aged Garlic Extract vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Aged Garlic Extract has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Aged Garlic Extract has a lower glycemic index.
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Aged Garlic Extract
100 g
🍫
Protein Bar
100 g
331kcal
Calories
350kcal
16.5g
Protein
30✓g
61.2g
Carbs
35g
2.1g
Fiber
7✓g
0.7g
Fat
8g
15✓
Glycemic Index
55
0.2✓
Glycemic Load
19
610✓mg
Potassium
250mg
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