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African Dream Cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; African Dream Cake has more protein; African Dream Cake has more fiber; African Dream Cake has a lower glycemic index.
🍰
African Dream Cake
100 g
🍬
Rose Turkish delight
100 g
342kcal
Calories
330kcal
4.8✓g
Protein
0.3g
43.2g
Carbs
82g
2.1✓g
Fiber
0.1g
17.1g
Fat
0.2g
58✓
Glycemic Index
80
25✓
Glycemic Load
65
142✓mg
Potassium
3mg
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