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Aegean spiced vegetable chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Aegean spiced vegetable chips has more fiber; Aegean spiced vegetable chips has a lower glycemic index.
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Aegean spiced vegetable chips
100 g
🌯
Tantuni
100 g
470kcal
Calories
210kcal
6.5g
Protein
11.5✓g
58g
Carbs
22g
8.5✓g
Fiber
2.2g
23g
Fat
8.5g
58✓
Glycemic Index
65
17
Glycemic Load
14✓
980✓mg
Potassium
210mg
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