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Adora Coconut Ice Cream vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Adora Coconut Ice Cream has fewer calories; Adora Coconut Ice Cream has more protein; Adora Coconut Ice Cream has more fiber; Butter has a lower glycemic index.

366

Adora Coconut Ice Cream

100 g

🧈

Butter

100 g

220kcal

Calories

717kcal
2.3✓g

Protein

0.9g
25.5g

Carbs

0.1g
1.6✓g

Fiber

0g
12.5g

Fat

81g
55

Glycemic Index

0✓
14

Glycemic Load

0✓
160✓mg

Potassium

26mg

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Adora Coconut Ice Cream vs Butter — Calories & Nutrition Compared | EatBetter