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Additive-Free Plum Fruit Leather vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Additive-Free Plum Fruit Leather has fewer calories; Additive-Free Plum Fruit Leather has more protein; Additive-Free Plum Fruit Leather has more fiber; Additive-Free Plum Fruit Leather has a lower glycemic index.

🍑

Additive-Free Plum Fruit Leather

100 g

🍬

Rose Turkish delight

100 g

295kcal

Calories

330kcal
2.4✓g

Protein

0.3g
72.5g

Carbs

82g
8.1✓g

Fiber

0.1g
0.6g

Fat

0.2g
38✓

Glycemic Index

80
25✓

Glycemic Load

65
745✓mg

Potassium

3mg

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Additive-Free Plum Fruit Leather vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter