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Additive-Free Plum Fruit Leather vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Additive-Free Plum Fruit Leather has fewer calories; Höşmerim has more protein; Additive-Free Plum Fruit Leather has more fiber; Additive-Free Plum Fruit Leather has a lower glycemic index.
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Additive-Free Plum Fruit Leather
100 g
🍮
Höşmerim
100 g
295kcal
Calories
320kcal
2.4g
Protein
7.5✓g
72.5g
Carbs
52g
8.1✓g
Fiber
0.4g
0.6g
Fat
9g
38✓
Glycemic Index
65
25✓
Glycemic Load
34
745✓mg
Potassium
120mg
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