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Adana lahmacun without tomato paste vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Adana lahmacun without tomato paste has fewer calories; Adana lahmacun without tomato paste has more protein; Simit has more fiber; Adana lahmacun without tomato paste has a lower glycemic index.
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Adana lahmacun without tomato paste
100 g
🥯
Simit
100 g
245kcal
Calories
340kcal
10.5✓g
Protein
9.5g
30g
Carbs
62g
2g
Fiber
3.5✓g
8.5g
Fat
6.5g
55✓
Glycemic Index
70
16✓
Glycemic Load
43
220✓mg
Potassium
120mg
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