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Adana Kofte vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed Lamb has more protein.
🥙
Adana Kofte
100 g
🥩
Sauteed Lamb
100 g
230kcal
Calories
230kcal
17.5g
Protein
22.5✓g
2.5g
Carbs
0g
0.7✓g
Fiber
0g
16.5g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
320mg
Potassium
320mg
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